Pomona, CA

7Seconds

Years Active 1980 - present (46 years)
Band members Bobby Adams, Troy Mowat
Official website http://www.7seconds.com/
Listen on
Upcoming concerts
May 22 Ventura, CA May 23 Ventura, CA May 24 Las Vegas, NV
TourPast GigsDiscographyVideosPhotos

3 Compilation Albums
The Better Youth Years

2001

7 Seconds

1997

alt.music.hardcore

1995

Top 10 Songs

1
Rage Quit
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2
30 Years (And Still Going Wrong)
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3
Exceptional
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4
Empty Spots
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5
Your Hate Mentality
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6
Simple or Absolute
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7
Leave a Light On
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8
Upgrade Everything
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9
Someday, Some Way
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Leave a Light On
10
Heads Are Bound to Roll
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Leave a Light On

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Current tour

7Seconds is on tour now!

7Seconds will be next performing at The Majestic Ventura Theater on Friday 22 May 2026, and is scheduled to play 3 concerts across 1 countries in 2026.

Upcoming Concerts