Alan Watts Discography Do You Do It, or Does It Do You?...

Do You Do It, or Does It Do You? How to Let the Universe Meditate You

Release date December, 2005

Tracklist

1

Session One: Introduction

0:40

2

5:04

3

Changing Your Level of Magnification

10:35

4

Your Life and Death

7:07

5

The Figure and the Background

9:09

6

Every Event Is Essential to the Whole

12:01

7

6:25

8

Western Concepts of Law

6:45

9

Interdependent Origination

4:07

10

Nature Is a Constantly Fluctuating Pattern

7:01

11

You Always Get What You Want

8:18

12

Praise and Blame

8:49

13

Living the Uncalculated Life

11:40

14

Session Two: Introduction

0:30

15

8:43

16

9:27

17

Going Beyond the Gods

8:14

18

Trusting Others

6:51

19

The Kind of Control You Want

8:13

20

Biological Evolution

6:12

21

6:27

22

9:53

23

The Divine Names

6:21

24

6:10

25

The Paradox of Teacher and Student

9:52

26

Explanations Are Not What We Want

8:42

27

The Trap of Seeking

11:23

28

Introduction: Session Three

0:41

29

An Introduction to the Art of Meditation

10:48

30

The Principle of Not Forcing

4:19

31

Space Is the Foundation of the Universe

11:00

32

The Art of Meditation

7:56

33

The Tools of Meditation

3:09

34

A Listening Meditation

9:37

35

Gong and Mantra Meditation

7:07

36

A Breathing Meditation

8:59

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