Pomona, CA

In Defense of Food: An Eater's Manifesto

Release date 2008

Tracklist

1
"Introduction", Part 1
6:19
2
"Introduction", Part 2
5:51
3
"Introduction", Part 3
5:09
4
"Introduction", Part 4
5:03
5
"Introduction", Part 5
5:48
6
Chapter 1.1: "From Food to Nutrients", Part 1
6:09
7
Chapter 1.1: "From Food to Nutrients", Part 2
6:07
8
Chapter 1.1: "From Food to Nutrients", Part 3
4:43
9
Chapter 1.2: "Nutritionism Defined", Part 1
5:49
10
Chapter 1.2: "Nutritionism Defined", Part 2
4:49
11
Chapter 1.3: "Nutritionism Comes to Market", Part 1
4:29
12
Chapter 1.3: "Nutritionism Comes to Market", Part 2
4:03
13
Chapter 1.4: "Food Science's Golden Age"
6:30
14
Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 1
6:48
15
Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 2
6:48
16
Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 3
6:29
17
Chapter 1.6: "Eat Right, Get Fatter"
5:59
18
Chapter 1.7: "Beyond the Pleasure Principle", Part 1
5:01
19
Chapter 1.7: "Beyond the Pleasure Principle", Part 2
5:39
20
Chapter 1.8: "The Proof in the Low-Fat Pudding"
6:03
21
Chapter 1.9: "Bad Science", Part 1
6:16
22
Chapter 1.9: "Bad Science", Part 2
7:04
23
Chapter 1.9: "Bad Science", Part 3
6:40
24
Chapter 1.9: "Bad Science", Part 4
6:03
25
Chapter 1.9: "Bad Science", Part 5
5:33
26
Chapter 1.9: "Bad Science", Part 6
4:26
27
Chapter 1.10: "Nutritionism's Children"
5:31
28
Chapter 2.1: "The Aborigine in All of Us"
7:20
29
Chapter 2.2: "The Elephant in the Room", Part 1
6:12
30
Chapter 2.2: "The Elephant in the Room", Part 2
7:08
31
Chapter 2.2: "The Elephant in the Room", Part 3
5:55
32
Chapter 2.2: "The Elephant in the Room", Part 4
5:19
33
Chapter 2.3: "The Industrialization of Eating: What We Do Know", Part 1
5:24
34
Chapter 2.3: "The Industrialization of Eating: What We Do Know", Part 2
4:29
35
Chapter 2.3.1: "From Whole Foods to Refined", Part 1
4:38
36
Chapter 2.3.1: "From Whole Foods to Refined", Part 2
6:06
37
Chapter 2.3.1: "From Whole Foods to Refined", Part 3
4:42
38
Chapter 2.3.2: "From Complexity to Simplicity", Part 1
4:30
39
Chapter 2.3.2: "From Complexity to Simplicity", Part 2
3:32
40
Chapter 2.3.3: "From Quality to Quantity", Part 1
6:40
41
Chapter 2.3.3: "From Quality to Quantity", Part 2
5:43
42
Chapter 2.3.4: "From Leaves to Seeds", Part 1
6:28
43
Chapter 2.3.4: "From Leaves to Seeds", Part 2
5:27
44
Chapter 2.3.4: "From Leaves to Seeds", Part 3
5:10
45
Chapter 2.3.5: "From Food Culture to Food Science", Part 1
4:16
46
Chapter 2.3.5: "From Food Culture to Food Science", Part 2
4:09
47
Chapter 3.1: "Escape from the Western Diet", Part 1
4:40
48
Chapter 3.1: "Escape from the Western Diet", Part 2
6:04
49
Chapter 3.1: "Escape from the Western Diet", Part 3
5:29
50
Chapter 3.2: "Eat Food: Food Defined", Part 1
7:10
51
Chapter 3.2: "Eat Food: Food Defined", Part 2
7:11
52
Chapter 3.2: "Eat Food: Food Defined", Part 3
6:16
53
Chapter 3.2: "Eat Food: Food Defined", Part 4
8:01
54
Chapter 3.3: "Mostly Plants: What to Eat", Part 1
7:20
55
Chapter 3.3: "Mostly Plants: What to Eat", Part 2
5:48
56
Chapter 3.3: "Mostly Plants: What to Eat", Part 3
6:56
57
Chapter 3.3: "Mostly Plants: What to Eat", Part 4
4:59
58
Chapter 3.3: "Mostly Plants: What to Eat", Part 5
6:21
59
Chapter 3.3: "Mostly Plants: What to Eat", Part 6
7:48
60
Chapter 3.4: "Not Too Much: How to Eat", Part 1
7:46
61
Chapter 3.4: "Not Too Much: How to Eat", Part 2
5:35
62
Chapter 3.4: "Not Too Much: How to Eat", Part 3
6:48
63
Chapter 3.4: "Not Too Much: How to Eat", Part 4
5:06
64
Chapter 3.4: "Not Too Much: How to Eat", Part 5
5:15
65
Chapter 3.4: "Not Too Much: How to Eat", Part 6
4:40
66
Chapter 3.4: "Not Too Much: How to Eat", Part 7
5:00

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