Columbus, OH

In Defense of Food: An Eater's Manifesto

Release year 2008

Tracklist

1
"Introduction", Part 1
2
"Introduction", Part 2
3
"Introduction", Part 3
4
"Introduction", Part 4
5
"Introduction", Part 5
6
Chapter 1.1: "From Food to Nutrients", Part 1
7
Chapter 1.1: "From Food to Nutrients", Part 2
8
Chapter 1.1: "From Food to Nutrients", Part 3
9
Chapter 1.2: "Nutritionism Defined", Part 1
10
Chapter 1.2: "Nutritionism Defined", Part 2
11
Chapter 1.3: "Nutritionism Comes to Market", Part 1
12
Chapter 1.3: "Nutritionism Comes to Market", Part 2
13
Chapter 1.4: "Food Science's Golden Age"
14
Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 1
15
Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 2
16
Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 3
17
Chapter 1.6: "Eat Right, Get Fatter"
18
Chapter 1.7: "Beyond the Pleasure Principle", Part 1
19
Chapter 1.7: "Beyond the Pleasure Principle", Part 2
20
Chapter 1.8: "The Proof in the Low-Fat Pudding"
21
Chapter 1.9: "Bad Science", Part 1
22
Chapter 1.9: "Bad Science", Part 2
23
Chapter 1.9: "Bad Science", Part 3
24
Chapter 1.9: "Bad Science", Part 4
25
Chapter 1.9: "Bad Science", Part 5
26
Chapter 1.9: "Bad Science", Part 6
27
Chapter 1.10: "Nutritionism's Children"
28
Chapter 2.1: "The Aborigine in All of Us"
29
Chapter 2.2: "The Elephant in the Room", Part 1
30
Chapter 2.2: "The Elephant in the Room", Part 2
31
Chapter 2.2: "The Elephant in the Room", Part 3
32
Chapter 2.2: "The Elephant in the Room", Part 4
33
Chapter 2.3: "The Industrialization of Eating: What We Do Know", Part 1
34
Chapter 2.3: "The Industrialization of Eating: What We Do Know", Part 2
35
Chapter 2.3.1: "From Whole Foods to Refined", Part 1
36
Chapter 2.3.1: "From Whole Foods to Refined", Part 2
37
Chapter 2.3.1: "From Whole Foods to Refined", Part 3
38
Chapter 2.3.2: "From Complexity to Simplicity", Part 1
39
Chapter 2.3.2: "From Complexity to Simplicity", Part 2
40
Chapter 2.3.3: "From Quality to Quantity", Part 1
41
Chapter 2.3.3: "From Quality to Quantity", Part 2
42
Chapter 2.3.4: "From Leaves to Seeds", Part 1
43
Chapter 2.3.4: "From Leaves to Seeds", Part 2
44
Chapter 2.3.4: "From Leaves to Seeds", Part 3
45
Chapter 2.3.5: "From Food Culture to Food Science", Part 1
46
Chapter 2.3.5: "From Food Culture to Food Science", Part 2
47
Chapter 3.1: "Escape from the Western Diet", Part 1
48
Chapter 3.1: "Escape from the Western Diet", Part 2
49
Chapter 3.1: "Escape from the Western Diet", Part 3
50
Chapter 3.2: "Eat Food: Food Defined", Part 1
51
Chapter 3.2: "Eat Food: Food Defined", Part 2
52
Chapter 3.2: "Eat Food: Food Defined", Part 3
53
Chapter 3.2: "Eat Food: Food Defined", Part 4
54
Chapter 3.3: "Mostly Plants: What to Eat", Part 1
55
Chapter 3.3: "Mostly Plants: What to Eat", Part 2
56
Chapter 3.3: "Mostly Plants: What to Eat", Part 3
57
Chapter 3.3: "Mostly Plants: What to Eat", Part 4
58
Chapter 3.3: "Mostly Plants: What to Eat", Part 5
59
Chapter 3.3: "Mostly Plants: What to Eat", Part 6
60
Chapter 3.4: "Not Too Much: How to Eat", Part 1
61
Chapter 3.4: "Not Too Much: How to Eat", Part 2
62
Chapter 3.4: "Not Too Much: How to Eat", Part 3
63
Chapter 3.4: "Not Too Much: How to Eat", Part 4
64
Chapter 3.4: "Not Too Much: How to Eat", Part 5
65
Chapter 3.4: "Not Too Much: How to Eat", Part 6
66
Chapter 3.4: "Not Too Much: How to Eat", Part 7