Pomona, CA

Self-Help

Release date 1999

Tracklist

1
Work Out (Self-Help Intro '99)
2
Tippy Toes (Parody Of A Roughneck)
3
Excuse Us
4
Onomatopoeia Anthem (Our Beat)
5
Heroic One (Slant Short)
6
Take Hold
7
DonPhunkuMunch (Instr.)
8
Coming (Vixen Snip)
9
Disconnected (Psy-Sci)

Live concert videos

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