Spandau Ballet

Everything Is Now Volume 1: 1978–1982

Release date October 10, 2025
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Tracklist

1
To Cut a Long Story Short
3:22
3:22
2
The Freeze
3:32
3:32
3
Muscle Bound
3:58
3:58
4
Glow (7″ version)
3:49
3:49
5
To Cut a Long Story Short (version)
3:21
3:21
6
The Freeze (version)
4:22
4:22
7
To Cut a Long Story Short (mix 1)
6:31
6:31
8
To Cut a Long Story Short (version) (mix 2)
3:59
3:59
9
The Freeze (12″ A‐side)
4:35
4:35
10
The Freeze (special mix)
6:32
6:32
11
Glow (12″ version)
8:10
8:10
12
Muscle Bound
4:51
4:51
13
Chant No. 1 (I Don’t Need This Pressure On)
4:06
4:06
14
Paint Me Down (7″ A‐side)
3:13
3:13
15
She Loved Like Diamond
2:52
2:52
16
Instinction
3:34
3:34
17
Feel the Chant (7″ version)
4:03
4:03
18
Man With Guitar
2:52
2:52
19
Gently
3:59
3:59
20
She Loved Like Diamond (instrumental)
2:56
2:56
21
Chant No. 1 (I Dont Need This Pressure On) (extended mix)
5:52
5:52
22
Feel the Chant (12″ version)
5:49
5:49
23
Paint Me Down (12″ version)
7:05
7:05
24
Re Paint
6:52
6:52
25
Chant No. 1 (I Don’t Need This Pressure On) (remix)
8:03
8:03
26
Instinction (remix)
6:58
6:58
27
Paint Me Down (remix)
6:24
6:24
28
Coffee Club (remix)
6:48
6:48
29
She Loved Like Diamond (Re‐mix)
3:41
3:41
30
Pharaoh
6:37
6:37
31
Innocence and Science
4:28
4:28
32
Missionary
7:01
7:01
33
The Freeze (BBC session: Studio B15, 15/03/1981)
4:40
4:40
34
Mandolin (BBC session: Studio B15, 15/03/1981)
4:06
4:06
35
Musclebound (BBC session: Studio B15, 15/03/1981)
4:51
4:51
36
Glow (BBC session: Studio B15, 15/03/1981)
4:14
4:14
37
The Freeze (BBC in Concert, Bournemouth, 10.04.1982)
5:13
5:13
38
She Loved Like Diamond (BBC in Concert at the Winter Gardens, Bournemouth, 19 April 1982)
3:00
3:00
39
To Cut a Long Story Short (BBC in Concert, Bournemouth, 10.04.1982)
3:51
3:51
40
Glow (BBC in Concert, Bournemouth, 10.04.1982)
5:14
5:14
41
Paint Me Down (BBC in Concert, Bournemouth, 10.04.1982)
4:46
4:46
42
Instinction / Chant No.1 (I Don’t Need This Pressure on) (BBC in Concert, Bournemouth, 10.04.1982)
6:11
6:11
43
Instinction (version 1) (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
5:29
5:29
44
The Freeze (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
5:11
5:11
45
She Loved Like Diamond (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
2:59
2:59
46
To Cut a Long Story Short (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
3:46
3:46
47
Pharoah (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
6:07
6:07
48
Glow (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
5:06
5:06
49
Muscle Bound (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
5:00
5:00
50
Confused (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
4:06
4:06
51
Paint Me Down (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
4:56
4:56
52
Coffee Club (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
6:38
6:38
53
Chant No. 1 (I Don’t Need This Pressure On) (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
6:56
6:56
54
Instinction (version 2, BBC in Concert Paris Theatre 1982)
4:27
4:27
55
Chant No. 1 (I Don’t Need This Pressure On) (reprise, BBC in Concert Paris Theatre 1982)
1:22
1:22
56
Toys (Gentry demo)
4:20
4:20
57
Age of Blows (Gentry demo)
3:47
3:47
58
Eyes (Gentry demo)
5:27
5:27
59
To Cut a Long Story Short (Arista demo)
3:41
3:41
60
The Freeze (Arista demo)
4:55
4:55
61
Confused (Arista demo)
4:09
4:09
62
Reformation (Arista demo)
4:57
4:57
63
To Cut a Long Story Short (Steven Wilson remix)
3:20
3:20
64
The Freeze (Steven Wilson remix)
3:33
3:33
65
Muscle Bound (Steven Wilson remix)
3:56
3:56
66
Chant No. 1 (I Don’t Need This Pressure On) (Steven Wilson remix)
4:05
4:05
67
Paint Me Down (Steven Wilson remix)
3:47
3:47
68
Instinction (Steven Wilson remix)
3:39
3:39
69
To Cut a Long Story Short
3:21
3:21
70
Reformation
4:54
4:54
71
Mandolin
4:08
4:08
72
Muscle Bound
5:07
5:07
73
Age of Blows
4:09
4:09
74
The Freeze
4:36
4:36
75
Confused
4:39
4:39
76
Toys
5:46
5:46
77
Chant No. 1 (I Don’t Need This Pressure On)
4:06
4:06
78
Instinction
4:49
4:49
79
Paint Me Down
3:46
3:46
80
Coffee Club
5:32
5:32
81
She Loved Like Diamond
2:58
2:58
82
Pharaoh
6:39
6:39
83
Innocence and Science
4:04
4:04
84
Missionary
7:25
7:25