Columbus, OH

Comfortable With Uncertainty

Featuring
Release year 2008

Tracklist

1
Introduction
2
Dedication of the Merit
3
The Love That Will Not Die
4
The Healing Power of Bodhichitta
5
Comfortable With Uncertainty
6
The Wisdom of No Escape
7
Loving-kindness: The Essential Practice
8
Loving-kindness and Meditation
9
Why Meditate?
10
The Six Points of Posture
11
No Such Thing as a True Story
12
Sitting Meditation
13
Four Qualities of Merit
14
The Root of Suffering
15
Weather and the Four Noble Truths
16
The Facts of Life: Impermanence
17
Not Causing Harm
18
The Dharma
19
The Practice of Mindfulness and Refraining
20
Relax as It Is
21
Working With Slogans
22
Slogan: "All Activities Should Be Done With One Intention"
23
Turning Arrows Into Flowers
24
Nothing Solid
25
The Facts of Life: Egolessness
26
Staying in the Middle
27
Slogan: "Of the Two Witnesses, Hold the Principle One"
28
Encountering the Edge
29
The Facts of Life: Suffering
30
Hope and Fear
31
Lighten Up (And Do Something Different)
32
The Four Reminders
33
Heaven & Hell
34
The Three Futile Strategies
35
The Opposite of Samsara
36
Cultivating the Four Limitless Qualities
37
The Practice of Loving-kindness
38
Cultivating Compassion
39
Introduction
40
The Practice of Compassion
41
Culitivating the Ability to Rejoice
42
The Practice of Equanimity
43
Thinking Bigger
44
Be Where You Are
45
Tonglen and Fearlessness
46
Tonlen: The Key to Realizing Interconnectedness
47
The Four Stages of Tonglen
48
Start Where You Are
49
Getting to Know Fear
50
Recognize Suffering
51
Slogan: "Change Your Attitude Remain Natural"
52
Loving-kindness and Tonglen
53
Slogan: "If You Can Practice When Distracted, You Are Well Trained"
54
Deepening Tonglen
55
The Empty Boat
56
The Three Poisons
57
"On-the-spot" Tonglen
58
Start Where You Are (Again and Again)
59
Experience Your Life
60
See What Is
61
The Buddha
62
Nowness
63
The Heart of Everyday Life
64
Widening the Circle of Compassion
65
Inconvenience
66
Widening the Circle Further
67
What Is Karma?
68
Growing Up
69
Slogan: "Don't Expect Applause"
70
Six Ways of Compassionate Living
71
Prajna
72
Generosity
73
Discipline
74
Patience
75
Joyous Exertion
76
Meditation
77
Introduction
78
Letting the World Speak for Itself (Don't Misinterpret)
79
Meditation and Prajna
80
Plan to Stay Open
81
Slogan: "Abandon Any Hope of Fruition"
82
Cool Loneliness
83
Slogan: "Practice the Three Difficulties"
84
Communicating From the Heart
85
The Big Squeeze
86
Curiosity and the Circle of Compassion
87
Take Tonglen Further
88
Slogan: "Be Grateful to Everyone"
89
Obstacles as Questions
90
Six Ways to Be Lonely
91
Thoroughly Processed
92
Commitment
93
Three Methods for Working With Chaos
94
On-the-spot Equanimity
95
The Truth Is Inconvenient
96
Abiding in the Fearless State
97
The Essential Paradox
98
Nothing to Hold On To
99
Slogan: "Drive All Blames Into One"
100
This Very Moment Is the Perfect Teacher
101
Inviting Your Unfinished Business
102
Four Methods for Holding Your Seat
103
Cultivating Forgiveness
104
Containing the Paradox
105
The Sangha
106
Just Like Me (On-the-spot Compassion)
107
Slogan: "Practice the Five Strengths, the Condensed Heart Instructions"
108
Reversing the Wheel of Samsara
109
The Path Is the Goal
110
Heightened Neurosis
111
Compassionate Inquiry
112
Slogan: "Always Maintain Only a Joyful Mind"
113
Dedication of the Merit