Pomona, CA

Promo Only: Mainstream Radio, November 2004

Release date October, 2004

Tracklist

1
Over and Over
4:12
2
Sunday Morning
3:58
3
What You Waiting For?
3:38
4
Hey Now (Mean Muggin)
3:43
5
When It Comes
3:39
6
1, 2 Step
3:22
7
She’s the Blade
2:56
8
You’re the One
3:37
9
Autobiography
3:33
10
Get Back
4:31
11
Nobody’s Home
3:25
12
Breathe, Stretch, Shake
3:17
13
I Don't Wanna Know
3:29
14
Word Up!
2:48
15
True
3:22
16
Just Lose It
3:59
17
Let Me Love You
4:08
18
Drop It Like It's Hot
4:28
19
Tilt Ya Head Back
4:11
20
Time to Go
3:36